Women usually reach out to me because they’ve lost the power to manage their lives and have grown exhausted trying to regain control. Sometimes they’ve had a major transition but often, it’s simply that life is unpredictable and they can’t find a way to adjust.
Working with me, you may discover how helpful it can be to have an experienced partner in unraveling all of this. You can expect me to be curious, non-judgmental, patient and empathetic, with a positive attitude that may help to inspire you. And once I understand your goals, we’ll work together to develop and follow an organized but flexible plan for reaching them.
Areas of expertise
- Therapy for Professional Women
- Therapy for Women Experiencing Life Transitions
- Therapy for College and Graduate Students
- Therapy for Young Women (15-18)
Issues I treat
- Anxiety
- Depression
- Self-esteem
- Perfectionism
- Emotional dysregulation
- Work stressors (workplace dynamics, impostor syndrome, interpersonal effectiveness)
- Body image
- Life transitions (beginnings/ending relationships, school, career, family)
Relationships (family, friend, work, dating
Theoretical perspectives and treatment strategies
- Psychodynamic Psychotherapy
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Solution-Focused Therapy
- Motivational Interviewing